Does A Yoga Mat Make A Good Sleeping Pad

Yoga mats do not work like a sleeping pad.

Does a yoga mat make a good sleeping pad.

There are three main types of sleeping pads and they all have their. Personally i would never get a good night of sleep camping on a yoga mat. The rubbery material of yoga mats also does not provide the appropriate insulation and heating that a sleeping pad is known for. Use yoga mats for yoga and sleeping pads for camping.

The firmness and fixed form of the mat also makes it hard to carry around and store inside backpacks for easy carrying during hikes and other outdoor activities. I made one of those garden knee pads to kneel on by cutting the mat into even sections and binding the ends with twine. But if you really can t swing 25 right now a yoga mat might just work for ya. I have slept on those as well but not very comfortably.

Get a good sleeping pad from camping because it is one of the essentials. Mat gripper place it under an area rug for no slip gripping. Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. Alternatively buy a cheap used sleeping bag for beneath your sleeping bag.

Best used with a sticky yoga mat. If you are backpacking a good lightweight self inflating pad will cost about 100. This backpack america video was shot in wrentham ma cheap yoga mats from walmart can be cut down and used as sleeping pads. A good night of sleep is worth at least 10 per hour.