A yoga mat is an amazing investment because you can bring it absolutely anywhere.
Diy yoga mat cleaner lemon.
This is a simple homemade yoga mat cleaner that uses natural ingredients.
1 2 cup of white vinegar.
If using citrus oils use a glass spray bottle as the citrus oils will break down the plastic ones.
Cleaning a yoga mat is hugely beneficial for limiting the spread of bacteria.
I used these amounts because i have a 4 oz spray bottle which i picked up in the beauty section of.
Different brand yoga mats require its own cleaning routine and you just need to know what solutions.
10 peppermint 10 lavender 5 lemon.
This homemade yoga mat cleaner also makes a great diy mattress cleaner.
1 oz witch hazel.
If you prefer a more energizing scent citrus oils such as pink grapefruit orange or tangerine can be added as well.
Oh the choices unscented spray.
Diy yoga mat cleaner.
1 cup of water.
Homemade yoga mat cleaner.
10 orange 5 lavender 6 lemon this is the one i made 10 lavender 10 tea tree 5 eucalyptus.
Before doing hot yoga i never really thought about cleaning my yoga mat or to even look up the best way to clean a mat.
1 2 cup of vodka 70 proof apply the spray to the surface wipe away any excess moisture and allow it to air dry before rolling it up at the end of class.
With all that you can and will do on your mat you must know how to clean it properly because sweat and dirt will not clean themselves.
You can do more than yoga on your mat you can stretch or even do core work.
That might sound gross but it s certainly true and something that you need to be mindful of especially when you re buying a new yoga mat.
This is especially important in open cell pvc mats as they have pores where the fungi can grow and multiply.